the yoga studio... reimagined.
here at rebel studio, we've developed a unique approach to yoga, expressed through a variety of class levels to truly suit your individual needs
basics - for complete beginners
and those working with injuries
level 1
progressive - an introduction to slow flowing movement (vinyasa)
level 2
*intermediate+ - a challenging vinyasa class to advance your practice
level 3
*meta - continuously linked vinyasa sequences to inspire your practice
level 4
-
release - a gentle hot class
to stretch and restore
level 1.5+
coalesce - a workshop style class to focus on handstand technique and practice arm balances
level 2.5+
flexibility (hot) - with the main focus on stretching, this class uses heat to push towards the poses that require the most flexibility
level 2.5+
core - strengthen your abdominal muscles, an accessible class for injury prevention and back care
level 1+
*experienced students that are new to rebel are advised to start with the progressive class
Rebel Studio
Schedule
*** starting Monday 1st October 2018***
Monday 5.15pm - Meta 60mins
Monday 6.45pm - Progressive 90mins
Tuesday 6pm - Intermediate 75mins
Tuesday 7.45pm - Basics 60mins
Wednesday 5.30pm - Basics 75mins
Wednesday 7.15pm - Intermediate+ 90mins
Thursday 5.45pm - Core 45mins
Thursday 7pm - Progressive 90mins
Friday 6.30pm - Release (hot) 90mins
Saturday 11am - Progressive 90mins
Saturday 1pm - Flexibility (hot) 75mins
Sunday 11am - Basics 75mins
Sunday 5pm - Coalesce 90mins
***Existing Schedule***
Monday 6.30pm - Progressive
Tuesday 6pm - Intermediate 75mins
Tuesday 7.30pm - Basics 60mins
Wednesday - 5.30pm - Basics 75mins
Wednesday 7pm - Intermediate+
Thursday 7pm - Progressive
Friday 6.30pm - Rebel release (hot)
Saturday 11am - Progressive
Sunday 11am - Basics
Sunday 5pm - Coalesce
New to Rebel Studio - 2 weeks unlimited £30*
Drop in £15
5 pack £70
10 pack £130
20 pack £220
*can only be purchased at the studio
Booking System
For updates and to follow the progress on
our new studio visit our Facebook, twitter and instagram pages
02072782887 / 07786860001
yoga@rebelstudio.co.uk
100-102 Cromer Street WC1H 8BZ
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